Carol Bell, Registered Dietitian Shares Recipes on 9&10 News Chocolate Chip Protein Bites Yield: 24 mini bites Ingredients3/4 cup dates, chopped (5 oz)2/3 cup rolled oats1/2 cup pea protein powder**1 ½ tsp baking powder1 – 14 oz can of chickpeas, drained and rinsed well1/2 cup… Read More »Healthy, Flavorful, Nutrient Dense Recipes with Carol Bell, RD
You can never go wrong when you invest in your health. Make the most of your membership in 2026. Here are 10 ways to utilize services included in your Table Health Direct Primary Care (DPC) membership. 1. Get Your Annual Exam People change from year… Read More »Make the Most of Your DPC Membership
Heart disease remains the leading cause of preventable death. While heart disease often presents with a sudden bang, as in an acute heart attack, in reality, the process that leads to heart disease is often smoldering for years, even decades, easily evading detection. A… Read More »Give Your Heart Some Love
Direct Primary Care (DPC) is a more cost effective alternative to conventional (insurance) fee-for-service third-party-payer billing and effectively allows providers to spend more time with patients and keep costs transparent. Table Health DPC patients/members pay their physician/practice directly with a monthly fee. This fee includes… Read More »What Can I Expect From My DPC Membership?
Direct Primary Care (DPC) Practice Expands into Petoskey, Michigan Table Health, a Direct Primary Care (DPC) practice in Traverse City, is expanding its membership based healthcare model, with plans to open a second location in Petoskey, Michigan later this winter. DPC is an innovative model… Read More »Table Health to Open Second Location
Get to know Dr. WinklerPrins and read through our recent Q/A where he shares about his role at Table Health and some areas of his personal and professional life. Q. What is your area of medical expertise? A. Comprehensive primary health care to people… Read More »Meet Vince WinklerPrins, MD, FAAFP
One of the major benefits of a Direct Primary Care (DPC) practice is spending more time with your doctor. Considering the average primary care doctor in America spends only about 20 minutes* per year with each patient, that’s not very much time to fully understand… Read More »Five Tips For A Successful Appointment
Table Health Petoskey Direct Primary Care Personalized, Accessible, and Straightforward Healthcare ABOUT US JOIN NOW Direct Primary Care Improved access to high quality healthcare with a simple, affordable monthly membership No Copays. No Deductible. No Waiting.The Direct Primary Care (DPC) model and approach offers opportunities… Read More »Petoskey
SERVICES At Table Health, we believe healthcare should be transparent and personal. That’s why we offer direct-pay services—no insurance needed—designed to fit your life. Choose a flexible membership for ongoing care, or book a single, à la carte appointment for specific needs. Memberships Available in… Read More »Services
Featured on 9&10 News, this nutrient-rich and easy to make for lunch or dinner with a side, Quinoa Pilaf with Black Beans. Serves 2 INGREDIENTS 1/2 cup dry quinoa 1 cup vegetable broth or water 2 tsp olive oil 1 small yellow onion, diced fine… Read More »Quinoa Pilaf with Black Beans