Carol Bell, Registered Dietitian Shares Recipes on 9&10 News Personal Peach Cobbler Watch Carol Bell, RD, create this healthy, flavorful, naturally sweet treat! Personal Peach CobblerServes 2 Ingredients:1 cup fresh peaches, ½ inch dice, skin on (2 medium peaches)2-3 tsp maple syrup, divided1 ½ tsp… Read More »Healthy, Flavorful, Nutrient Dense Recipes with Carol Bell, RD
Joint initiative bridges early literacy, pediatric development, and proactive longevity through free public events starting September 2026. Table Health and the Petoskey District Library (PDL) are proud to announce a new joint programming initiative, “Wellness in the Stacks,” designed to unite personal health, active living,… Read More »Table Health and Petoskey District Library Collaborate to Launch “Wellness in the Stacks” Community Health Series
What it is: A naturally occurring compound critical for cellular energy (ATP) production, found in meat/fish and synthesized by the body. Key Benefits: Enhances high-intensity athletic performance, preserves muscle mass and bone health during aging, and supports cognitive brain function. Safety Profile: Formally classified as… Read More »Common Questions and Misperceptions about Creatine Supplementation
Table Health, a leading regional provider of personalized primary care, is pleased to announce the upcoming relocation of its Petoskey practice to a new, larger, and more accessible facility. Starting Monday, June 8, 2026, Table Health will officially begin welcoming patients and partners to its… Read More »Relocation of Table Health Petoskey Primary Care Practice
Meet Your New Primary Care Partner: A Q&A with Kendal Hansen, MD, Our Newest Physician in Petoskey We are thrilled to introduce the newest addition to the Table Health team! Returning to her roots, our newest primary care physician, Dr. Kendal brings a passion for… Read More »Meet Kendal Hansen, MD
Rising health insurance premiums are often driven by a single factor: avoidable high-cost claims. For employers on self-funded plans, the solution isn’t cutting benefits, it’s improving access. Direct Primary Care (DPC) lowers costs by prioritizing the doctor-patient relationship. When employees have direct access to their… Read More »How DPC Lowers Healthcare Costs
We’ve all been there: the inbox is overflowing, the kids are screaming, or the to-do list is growing faster than the hours in the day. When you’re juggling multiple responsibilities with limited support, “just relaxing” feels like a luxury you can’t afford. But here’s the… Read More »Two Minute Reset to Lower Stress
In early January of 2026, the CDC (Centers for Disease Control and Prevention) issued an overhaul of its childhood immunization schedule. The updated schedule was received with mixed reviews and has caused quite a stir in the medical community, which relies on the CDC’s immunization… Read More »The New CDC Childhood Immunization Recommendations
Confused about Direct Primary Care (DPC) and Concierge Medicine? Learn the key differences in cost, insurance, and overall patient care to find the right fit for your healthcare needs.
With long days, packed calendars, and endless activities, northern Michigan summers can fly by. But amidst all the fun, are you making time for your physical, emotional, and relational health?
With long days, packed calendars, and endless activities, northern Michigan summers can fly by. But amidst all the fun, are you making time for your physical, emotional, and relational health?