Chronic constipation is really uncomfortable. It’s also a sign that something needs your attention. Getting rid of waste products every day is a very important part of gut health and therefore overall optimal health. Humans were meant to have several bowel movements each day, so… Read More »Here’s the Scoop on Poop
Some quick natural remedies that are easy enough to incorporate into your social distancing lives at this time to help you take control and cope with day to day anxiety. Breathwork Inhale deeping and fill your lungs for four counts, hold for seven counts, and then exhale… Read More »Coping with Anxiety, Naturally
There’s a lot of confusion about what functional medicine is and what it is not, even within the medical community. By definition, functional medicine seeks to identify and address the root cause of health conditions. In practice, it’s patient-centered and biology-centered (rather than disease-centered), meaning… Read More »What is Functional Medicine?
A growing issue that impacts everyone Have you ever wondered what lies beneath the increasing prevalence of weight gain, diabetes, autism, cancers, skin and allergic conditions, mood disorders, hormone imbalance, and autoimmune conditions? And what about undiagnosed symptoms like fatigue, brain fog, headaches, gastrointestinal symptoms,… Read More »Is My Liver Causing My Health Problems?
Now Accepting New Direct Primary Care Patients
