table health
You Deserve More Time With Your Doctor
As we welcome new Primary Members to the practice, we hear over and over again that they decided to make the switch to Direct Primary Care (DPC) because they want a doctor who has more time to listen and even be available for any urgent… Read More »You Deserve More Time With Your Doctor
Meet Carol Bell, MS RD, LMT
Q. What is your role at Table Health? A. I am a registered dietitian and licensed massage therapist so I offer both bodywork therapy and nutrition consulting for individuals, couples and families. Types of bodywork modalities I use are massage, trigger point therapy, active… Read More »Meet Carol Bell, MS RD, LMT
Leelanau Wellness Collective Director and Wellbeing Expert, Katherine Palms
Living with Intention Redefining Healthcare is a community effort, and we are honored to help cultivate a healthier community by sharing helpful, relatable information and resources from our members and the local health and wellness community at large to encourage healing and personal wellbeing. Recently,… Read More »Leelanau Wellness Collective Director and Wellbeing Expert, Katherine Palms
Redefining Healthcare by Andrea Stoecker DO
Guest article by Table Health primary care physician, Andrea Stoecker DO, as published in the September 2021 Healthy Living issue of Northern Michigan Woman. It took me 12 years to realize that my career as a computer programmer was not fulfilling at all, so at… Read More »Redefining Healthcare by Andrea Stoecker DO
Member Feature: Ashtynne Hudecz and Mathieu Boldron
Table Health Members Share how Yoga Gives Us the Tools to Access Clarity Our Table Health members are actively supporting a movement; an effort to redefine healthcare, and we are proud and humbled to support you in your quest toward personal health and wellbeing. Redefining… Read More »Member Feature: Ashtynne Hudecz and Mathieu Boldron
Support Children’s Immunity
How to support your child’s immunity naturally Featured and originally published in the Oryana newsletter Kids will be going back to school soon and now is a good time to think about how to help them keep their immune systems strong and boost their natural defenses. Table… Read More »Support Children’s Immunity
Purge These Three Endocrine Disruptors From Your Kitchen Today
Three Things to Purge from Your Kitchen Reducing Consumption of Endocrine Disrupting Chemicals Whether you know it or not, you are constantly in contact with endocrine disrupting chemicals (EDCs) — they are in the air you breathe, the food you eat, and even the water… Read More »Purge These Three Endocrine Disruptors From Your Kitchen Today
5 Foods for Liver Health
Natural therapies that support the liver and its related metabolic processes are so numerous it is impractical to include them all here, but here are our top 5 foods for liver health, all easy to obtain and use. These are among the most heavily researched, aiding… Read More »5 Foods for Liver Health