Living with Intention Redefining Healthcare is a community effort, and we are honored to help cultivate a healthier community by sharing helpful, relatable information and resources from our members and the local health and wellness community at large to encourage healing and personal wellbeing. Recently,… Read More »Leelanau Wellness Collective Director and Wellbeing Expert, Katherine Palms
Table Health Members Share how Yoga Gives Us the Tools to Access Clarity Our Table Health members are actively supporting a movement; an effort to redefine healthcare, and we are proud and humbled to support you in your quest toward personal health and wellbeing. Redefining… Read More »Member Feature: Ashtynne Hudecz and Mathieu Boldron
Table Health aims to share helpful, relatable information and resources that contain an element of ease to encourage our members and local community to incorporate into their daily lives to bring them healing and personal wellbeing no matter what comes their way; physically, emotionally, relationally. … Read More »MBSR With Wendy Weckstein PT, MEd
Some quick natural remedies that are easy enough to incorporate into your social distancing lives at this time to help you take control and cope with day to day anxiety. Breathwork Inhale deeping and fill your lungs for four counts, hold for seven counts, and then exhale… Read More »Coping with Anxiety, Naturally