We love our smoothies at Table Health—quick, nutrient-packed and hydrating. Smoothies are an not only an excellent choice to stay well and support your immune system but they can also provide a nice boost when you feel like you’re coming down with a cold. Consider… Read More »Immune Boosting Smoothies
Functional medicine embraces the fact that your body has the innate ability to heal itself if given the proper environment for health restoration.
Chronic constipation is really uncomfortable. It’s also a sign that something needs your attention. Getting rid of waste products every day is a very important part of gut health and therefore overall optimal health. Humans were meant to have several bowel movements each day, so… Read More »Here’s the Scoop on Poop
Get to know Dr. Stoecker a little better and read through our recent Q/A where she shares about her role at Table Health and some areas of her personal and professional life. Q. What is your area of medical expertise? A. I specialize in women’s… Read More »Meet Andrea Stoecker, DO
Some quick natural remedies that are easy enough to incorporate into your social distancing lives at this time to help you take control and cope with day to day anxiety. Breathwork Inhale deeping and fill your lungs for four counts, hold for seven counts, and then exhale… Read More »Coping with Anxiety, Naturally
It can be challenging to find a doctor you really like and trust, but it’s really important to take steps ahead of time to find a doctor who is a good fit for you. Consider these 5 questions when looking for a functional medicine doctor:… Read More »5 Questions to Ask When Looking for A Functional Medicine Doctor
With a focus on restoration and maintenance of health through primary care, functional medicine, nutrition, movement, and mental wellness, our team of medical practitioners share tangible tips and techniques as well as science based facts to support your quest toward optimal health. Please use the… Read More »Guide to Optimal Health
There’s a lot of confusion about what functional medicine is and what it is not, even within the medical community. By definition, functional medicine seeks to identify and address the root cause of health conditions. In practice, it’s patient-centered and biology-centered (rather than disease-centered), meaning… Read More »What is Functional Medicine?
A growing issue that impacts everyone Have you ever wondered what lies beneath the increasing prevalence of weight gain, diabetes, autism, cancers, skin and allergic conditions, mood disorders, hormone imbalance, and autoimmune conditions? And what about undiagnosed symptoms like fatigue, brain fog, headaches, gastrointestinal symptoms,… Read More »Is My Liver Causing My Health Problems?
Now Accepting New Direct Primary Care Patients
