In our fast-paced world, where chaos often reigns supreme, finding a sense of stability can be the key to unlocking a healthier, more fulfilling life. Establishing a routine and harnessing the power of habit stacking are two practical and powerful tools that can pave the… Read More »The Profound Health Benefits of a Routine and the Art of Habit Stacking
Direct Primary Care (DPC) offers several core benefits to patients, transforming the traditional healthcare model into a more personalized and patient-centric approach. Here are some of the key advantages: AccessibilityDirect Access to Physician: Patients have direct, unrestricted access to their primary care physician. This often… Read More »Key Advantages to DPC Model of Healthcare
Beyond the glittering paper and colorful bows lies a profound opportunity to foster connections, spread joy, and surprisingly, enhance our own well-being. Let’s explore the often-overlooked realm of intentional gift-giving and its profound impact on our health. From boosting mental well-being to strengthening social bonds,… Read More »Unwrapping the Benefits of Intentional Gift-Giving
The holiday season is upon us, and with it comes the joy of gift-giving, the anticipation of cherished traditions, and the warmth of family gatherings. However, this time of year can also bring the pressure of comparing presents and the inevitable disappointment that sometimes follows.… Read More »Nurturing Gratitude: Three Ways to Practice As A Family
The onset of the cold and flu season brings with it common symptoms such as runny noses, sore throats, and persistent coughs, which can be quite tiresome. Thankfully, there are numerous measures we can take to bolster our immune systems, reducing the severity and duration… Read More »Navigating Cold and Flu Season: Strengthening Your Immune Health
Let’s dive into something that’s a game-changer in the world of healthcare – Direct Primary Care (DPC). If you’ve ever felt the financial pinch of those high-deductible insurance plans, DPC can be a refreshing alternative to access cost-effective health care that is transparent and relationship-based.… Read More »Unlocking Cost Savings: The Financial Advantage of DPC Over Conventional Insurance Plans Alone
Recently, Dr. Vince joined the Michigan Academy of Family Physicians (MAFP) for a statewide roundtable discussion on why vaccines are so important, barriers to vaccination, and what health looks like without immunizations. He shares additional points in this blog post. Dr. Vince is currently accepting… Read More »Flu Shots and Staying Healthy This Season
Ten Ideas for a Healthier You with Dr. Vince WinklerPrins, MD, FAAFP Maintaining a healthy lifestyle involves a combination of balanced nutrition, physical activity, mental well-being, and mindful habits. Dr. Vince WinklerPrins, Table Health family physician, has compiled ten actionable ideas to help you achieve… Read More »10 Ideas For a Healthier You
As the vibrant hues of summer start to fade away, we find ourselves on the brink of a new season – fall. It’s the perfect time to realign ourselves with nature’s rhythm and make adjustments to our routines. This is an excellent opportunity to optimize… Read More »Tips to Embrace the Fall Routine
When Table Health opened its doors in Traverse City, Michigan five years ago, we started our effort to Redefine Healthcare. We knew then there was a better way to deliver true healthcare. One that was rooted in Transparency, Authenticity, & Value. Access to quality healthcare… Read More »Five Year Anniversary