In today’s fast-paced world, stress has become a common foe. It can wreak havoc on our physical and mental health, leaving us feeling drained, anxious, and overwhelmed. But what if there was a natural way to combat stress and promote overall well-being? Enter adaptogens, a… Read More »Ashwagandha: The Adaptogen You Need to Know About
Get to know Dr. Michelle Manley and read through our recent Q/A where she shares about her role at Table Health and some areas of her personal and professional life. Q. What is your area of expertise?A. Family Medicine. As a family physician I see patients… Read More »Meet Michelle Manley, DO
The holidays are a time for celebration, and that often includes indulging in delicious food. However, it’s easy to gain weight during this time if you’re not careful. The Plate Method can be a helpful tool to manage your calorie intake based on proportions of… Read More »Navigate the Holidays with the Plate Method: A Guide to Healthy Eating
We’re excited to introduce you to Aubrey Jabor, PT, DPT, CEAS a talented physical therapist who is passionate about helping you move better and feel your best. While Aubrey’s practice, Northbound Physical Therapy and Wellness is based at Table Health, her services are separate and… Read More »Northbound PT & Wellness with Aubrey Jabour
We recently took care of a family that had a child with pertussis, also known as whooping cough. This illness highlighted a surge in the number of vaccine-preventable illnesses that we are seeing globally, nationally and even here in northern Michigan. Dr. Vince recently attended… Read More »A Brighter Future: Combating the Rise of Vaccine-Preventable Diseases
Traverse City, MI – [June 26, 2024] – Table Health, a leading direct primary care practice in Northern Michigan, is proud to announce the launch of its new virtual Mental Health Membership (MHM). This innovative program addresses the growing need for accessible and affordable mental healthcare.… Read More »Table Health Expands Services with Innovative Virtual Mental Health Membership
Sunshine, longer days, and maybe even a change in your work routine. Whether you’re picking up extra hours, enjoying a flexible schedule, or just soaking up the warm evenings, chances are your sleep pattern might take a hit. But here’s the good news: a little… Read More »Supercharge Your Health: The Power of Healthy Sleep Habits
Summer. A time for sunshine, vacations, and…chaos? For parents, balancing work, childcare, and family activities while ensuring everyone has a fun and fulfilling summer can feel like an impossible juggling act. However, with a bit of planning and a lot of flexibility, it’s possible to… Read More »Summer Fun Without the Meltdown: Tips for Working Parents
Table Health, a leading Direct Primary Care (DPC) medical practice in northern Michigan, proudly announces the addition of Amy Bodnarchuk, MD to its esteemed Petoskey Direct Primary Care team. Dr. Bodnarchuk, a seasoned board-certified Internal Medicine physician, brings over a decade of invaluable experience and… Read More »Table Health Welcomes Amy Bodnarchuk, MD to the Petoskey Direct Primary Care Team
Table Health President, Jill Butryn, M.D., shares the story behind the name—a symbol of inclusivity, collaboration, and community in healthcare. “If I’m gonna tell a real story, I’m gonna start with my name.” These words of Kendrick Lamar ring true for Table Health, which… Read More »Why ‘Table Health’