Functional medicine embraces the fact that your body has the innate ability to heal itself if given the proper environment for health restoration.
Chronic constipation is really uncomfortable. It’s also a sign that something needs your attention. Getting rid of waste products every day is a very important part of gut health and therefore overall optimal health. Humans were meant to have several bowel movements each day, so… Read More »Here’s the Scoop on Poop
With a focus on restoration and maintenance of health through primary care, functional medicine, nutrition, movement, and mental wellness, our team of medical practitioners share tangible tips and techniques as well as science based facts to support your quest toward optimal health. Please use the… Read More »Guide to Optimal Health