Are you feeling stuck in your health journey? Do you have a vision for a healthier, more vibrant you but aren’t sure how to get there? You’re not alone! Many individuals find themselves needing guidance and support to navigate the often-complex world of wellness. That’s… Read More »Unlock Your Health Potential: A Chat with Local Health Coach Sarah Hehir, MSPT, CHC, FNIP
As April unfolds, so does National Stress Awareness Month,, a timely reminder to pause and reflect on our well-being. For those juggling multiple responsibilities with limited resources and support, stress can become an unwelcome companion. However, amidst life’s challenges, there are practical and accessible strategies… Read More »National Stress Awareness Month: Realistic Tips for Stress Management
This month, in recognition of Multiple Sclerosis (MS) Awareness Month, we hope to foster understanding on how to support someone in your life who may have been diagnosed with Multiple Sclerosis (MS). People with MS look fine on the outside but often have underlying symptoms… Read More »Living with MS: Finding Strength and Balance
We’re excited to introduce you to Aubrey Jabor, PT, DPT, CEAS a talented physical therapist who is passionate about helping you move better and feel your best. While Aubrey’s practice, Northbound Physical Therapy and Wellness is based at Table Health, her services are separate and… Read More »Northbound PT & Wellness with Aubrey Jabour
We recently took care of a family that had a child with pertussis, also known as whooping cough. This illness highlighted a surge in the number of vaccine-preventable illnesses that we are seeing globally, nationally and even here in northern Michigan. Dr. Vince recently attended… Read More »A Brighter Future: Combating the Rise of Vaccine-Preventable Diseases
Summer. A time for sunshine, vacations, and…chaos? For parents, balancing work, childcare, and family activities while ensuring everyone has a fun and fulfilling summer can feel like an impossible juggling act. However, with a bit of planning and a lot of flexibility, it’s possible to… Read More »Summer Fun Without the Meltdown: Tips for Working Parents
Table Health President, Jill Butryn, M.D., shares the story behind the name—a symbol of inclusivity, collaboration, and community in healthcare. “If I’m gonna tell a real story, I’m gonna start with my name.” These words of Kendrick Lamar ring true for Table Health, which… Read More »Why ‘Table Health’
A Mobile Mental Health Service Platform Redefining Healthcare is a community effort, and we are honored to help cultivate a healthier community by sharing helpful, relatable information and resources from our members and the local health and wellness community at large to encourage healing and… Read More »Care O Van: Mobile Mental Health Services
Living with Intention Redefining Healthcare is a community effort, and we are honored to help cultivate a healthier community by sharing helpful, relatable information and resources from our members and the local health and wellness community at large to encourage healing and personal wellbeing. Recently,… Read More »Leelanau Wellness Collective Director and Wellbeing Expert, Katherine Palms
Table Health aims to share helpful, relatable information and resources that contain an element of ease to encourage our members and local community to incorporate into their daily lives to bring them healing and personal wellbeing no matter what comes their way; physically, emotionally, relationally. … Read More »MBSR With Wendy Weckstein PT, MEd