Some quick natural remedies that are easy enough to incorporate into your social distancing lives at this time to help you take control and cope with day to day anxiety. Breathwork Inhale deeping and fill your lungs for four counts, hold for seven counts, and then exhale… Read More »Coping with Anxiety, Naturally
If you have a growing concern about the cost of providing healthcare for your family, you are not alone. Many families are paying more every year while experiencing significant declines in value and satisfaction when they do choose to seek care. Direct Primary Care to… Read More »Benefits of Direct Primary Care
It can be challenging to find a doctor you really like and trust, but it’s really important to take steps ahead of time to find a doctor who is a good fit for you. Consider these 5 questions when looking for a functional medicine doctor:… Read More »5 Questions to Ask When Looking for A Functional Medicine Doctor
With a focus on restoration and maintenance of health through primary care, functional medicine, nutrition, movement, and mental wellness, our team of medical practitioners share tangible tips and techniques as well as science based facts to support your quest toward optimal health. Please use the… Read More »Guide to Optimal Health
Data Driven Healthcare Solutions for Employers We all know the problems. Rising costs despite declining value. Overutilization. Inadequate and impersonalized access. Lack of marketplace transparency. Employers are getting priced out of the market, employees are paying a huge portion of their take home pay on healthcare,… Read More »Redefine How Your Company Does Healthcare
There’s a lot of confusion about what functional medicine is and what it is not, even within the medical community. By definition, functional medicine seeks to identify and address the root cause of health conditions. In practice, it’s patient-centered and biology-centered (rather than disease-centered), meaning… Read More »What is Functional Medicine?
A growing issue that impacts everyone Have you ever wondered what lies beneath the increasing prevalence of weight gain, diabetes, autism, cancers, skin and allergic conditions, mood disorders, hormone imbalance, and autoimmune conditions? And what about undiagnosed symptoms like fatigue, brain fog, headaches, gastrointestinal symptoms,… Read More »Is My Liver Causing My Health Problems?