Welcome to the Table Health Virtual Movement Studio
Here you can find unlimited access to movement classes taught by Table Health instructors. Please remember that this is exclusive to Table Health members and is not to be shared with any unauthorized parties.
Enjoy and Be well!
Slow Flow Yoga (30 minutes)
Erin Goldman, MSW, E-RYT
Mat Pilates
Holli Harvey, NCPT
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818 Red Dr. Suite 100
Traverse City, MI 49684
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